Category Archives: Health Articles

Vitamin K for Knee Health

Posted on January 31, 2011 by Dr. Chris Yanchus

Vitamin K benefits knee health. Continue reading →

Posted in Health Articles, Nutrition | Leave a comment

Better Alternative To Bronzer?

Posted on January 29, 2011 by Dr. Chris Yanchus

Added fruits and veggies in the diet may be better for that golden skin glow than expensive bronzers. Continue reading →

Posted in Health Articles | Leave a comment

Recommended Daily Allowance (RDA) Vs. Tolerable Upper Limit (TUL) For Select Vitamins And Minerals

Posted on January 9, 2011 by Dr. Chris Yanchus

Recommended Daily Allowance (RDA) Vs. Tolerable Upper Limit (TUL) For Select Vitamins And Minerals. Use this chart as a guideline when deciding to implement vitamins/minerals/supplements into your diet. Continue reading →

Posted in Health Articles, Nutrition | Tagged , , , , | 1 Comment

Healthy Living Nutrition

Posted on October 27, 2010 by Dr. Chris Yanchus

We have compiled a healthy foods/supplements/spices list that should be implemented slowly into each person’s daily routine to boost immunity and improve overall health with the intention of pain-free physical activity. Continue reading →

Posted in Health Articles, Nutrition | Leave a comment