Due to the increase in patient demands for home exercise programs, I have subsribed to a website (myrehabexercise.com) that has amazing corrective function exercises that are similar to the protocols I use in the office. With a script from one of the doctors in the office, a patient can access exercise videos that will explain how to perform the exercise and common mistakes to avoid so you can perform the exercises properly. A consistent home exercise program speeds up healing time and prevents further injury or re-injury in the future.
Please do not hesitate to contact the office at 732-920-8188 or email myself at dryanchus@brickfamilychiropractic.com to discuss a home exercise program!
