Don’t just sit there! We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge… but, what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day (the average for a U.S. adult)? Many things, say four experts, who detailed a chain of problems from head to toe.
Click on this link to see a complete graphic explanation of how sitting affects our bodies and modifications we all can start today: Sitting
You have a great team of experts at Brick Family Chiropractic ready to keep you moving!