Category Archives: Introductory Newsletter

Welcome to our Health Newsletter!

Super Immunity

Posted on March 1, 2012 by Dr. Chris Yanchus

GOMBBS! What does this acronym mean and what foods are the most essential to the diet to improve your immune response and optimize your body’s ability to fight off cancerous cells. Continue reading →

Posted in Introductory Newsletter | Leave a comment

Power of Zinc

Posted on March 1, 2012 by Dr. Chris Yanchus

Zinc supplements significantly reduced the severity of cold symptoms as well as the length of the illness. Proper supplementation (15 mg/day)decreases the duration of colds and flu by a day or more. Find out what foods contain zinc… Continue reading →

Posted in Introductory Newsletter | Leave a comment

Vibe Pro Exercises

Posted on July 17, 2011 by Dr. Chris Yanchus

The VibePro (Whole Body Vibration) in the office works muscles out in a very different way than conventional resistance training/exercise. As the platform vibrations travel up through the patient, the body begins to feel unstable. To correct this instability, the … Continue reading →

Posted in Exercise and fitness, Introductory Newsletter | Tagged , , | 1 Comment

Exercise Prescription Program

Posted on July 16, 2011 by Dr. Chris Yanchus

Due to the increase in patient demands for home exercise programs, I have subsribed to a website (myrehabexercise.com) that has amazing corrective function exercises that are similar to the protocols I use in the office. With a script from one … Continue reading →

Posted in Introductory Newsletter | 1 Comment

WOBM JERSEY SHORE SPRING EXPO

Posted on March 30, 2011 by Dr. Chris Yanchus

Come to the Poland Springs Arena in Toms River (formerly the Ritacco Center) on Saturday, April 2, to visit Dr. Ashley and Dr. Chris where they will be talking to the community about the Chiropractic Family Center and the K-LASER!!!

Posted in Introductory Newsletter | Tagged , | 1 Comment