Author Archives: Dr. Chris Yanchus

Lower Crossed Syndrome

Posted on April 22, 2012 by Dr. Chris Yanchus

Read on to find out about why butt, thigh and knee pain can actually be caused from a low back condition so unnecessary medications, medical procedures and surgeries may be avoided. Continue reading →

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Super Immunity

Posted on March 1, 2012 by Dr. Chris Yanchus

GOMBBS! What does this acronym mean and what foods are the most essential to the diet to improve your immune response and optimize your body’s ability to fight off cancerous cells. Continue reading →

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Power of Zinc

Posted on March 1, 2012 by Dr. Chris Yanchus

Zinc supplements significantly reduced the severity of cold symptoms as well as the length of the illness. Proper supplementation (15 mg/day)decreases the duration of colds and flu by a day or more. Find out what foods contain zinc… Continue reading →

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Ginger Reduces Muscle Pain/Soreness

Posted on November 9, 2011 by Dr. Chris Yanchus

In a study from the Journal of Pain, ginger root can reduce muscle pain/soreness caused by exercise up to 25%… Continue reading →

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Natural Allergy Fighters

Posted on October 31, 2011 by Dr. Chris Yanchus

Top 5 natural allergy fighters Continue reading →

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