Author Archives: ahiggins

Foundation Training now Available!

Dr. Chris recently got certified in Melbourne, Florida to be an instructor for foundation training.  Foundation training uses exercises to strengthen your posterior chain to give you a strong base to move better and have less pain!  If you are … Continue reading

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Vitamin B12 Deficiency

Vitamin B12 – What is It? Why is it important? How can I get more into my diet? Continue reading

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Proteolytic Enzymes are a Great Way to Heal

Proteolytic enzymes are a great supplement to reduce inflammation w/o stressing the gut. Continue reading

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Carpal Tunnel Syndrome

Suffering from wrist pain? Read on to find out more about a condition that commonly causes wrist pain. Continue reading

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Plantar Fasciitis

Have foot pain? Read on to find out more about one of the most common causes of foot pain. Continue reading

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