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- Why do Children need Chiropractic? | Dr. Ashley Higgins, DC on Dr. Ashley Higgins Yanchus, DC
- DennyD on Dr. Christopher E. Yanchus, DC
- Rochester NY chiropractor on An End to Recurrent Low Back Pain? Rehab This!!!
- Health286 | Supplement question.? on Recommended Daily Allowance (RDA) Vs. Tolerable Upper Limit (TUL) For Select Vitamins And Minerals
- Dennydandrea on Next Radio Talk Show with Bob Levy
Tag Archives: pain
Are you sick of being in pain??
Chronic, achy pains not caused by distinct trauma are often the result of insufficient musculature stability during abnormal movement patterns occurring throughout the day. These patterns over time accumulate to create adaptations in the body that impair movement and make … Continue reading
Posted in Exercise and fitness Tagged everyday, exercise, foundation training, movement, pain, posture Leave a comment
Move an Hr/day
Finding movement done 60 minutes per day is imperative for good health. A regimen of fast and slow movements is best to improve cardiovascular health and core/stability for optimal movement health. Continue reading
Posted in Exercise and fitness, Health Articles, Stretches Tagged arthritis, Chiropractic, core, flexibility, health, low back pain, movement, pain, stretch Leave a comment
Get Outside Now.
The advantages of exercise outside are amazing. Check out these three sites to understand why. Open the door and walk out. Continue reading
Posted in Exercise and fitness, Health Articles Tagged exercise, nature, pain Leave a comment
Proteolytic Enzymes are a Great Way to Heal
Proteolytic enzymes are a great supplement to reduce inflammation w/o stressing the gut. Continue reading
Posted in Health Articles, Nutrition Tagged heal, inflammation, pain, supplement Leave a comment
5 easy yoga moves to heal low back/hip pain!
With winter coming to an end, it is time to put the shovels away and get outside to be active! Is your low back and hips ready to move after such a cold/damp February which has caused us to be … Continue reading
Posted in Exercise and fitness, Stretches Tagged hip pain, low back pain, pain, yoga Leave a comment