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Category Archives: Health Articles
Plantar Fasciitis
Have foot pain? Read on to find out more about one of the most common causes of foot pain. Continue reading
Posted in Exercise and fitness, Health Articles, Nutrition
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An Avocado a Day…
Avocados are not only rich in over 20 essential nutrients, but they are nutrient boosters as well! Read on to learn more about why you should implement avocados into your daily routine. Continue reading
Posted in Health Articles, Nutrition
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Benefits of Chia Seeds
Add about 1 tablespoon a day to your diet to get these health benefits! Read on to find out more! Continue reading
Posted in Nutrition
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Lower Crossed Syndrome
Read on to find out about why butt, thigh and knee pain can actually be caused from a low back condition so unnecessary medications, medical procedures and surgeries may be avoided. Continue reading
High Intensity Exercise
Looking to get more out of your workout in a smaller amount of time? Read on to find out more… Continue reading
Posted in Exercise and fitness
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