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Category Archives: Introductory Newsletter
“How do I lose weight?”
Such a loaded question, with incredibly loaded emotional responses. I often dance around the nutritional component of my advice because patient responses to “diet” are either defensive or overwhelming. My instructions only act as a “beginning” to your weight loss … Continue reading
Posted in Introductory Newsletter
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Just Breathe
The majority of my patients sit for long periods at a time because of school, commuting or a desired activity. When questioned about periods of inactivity, often the first response is a defensive “I never sit.” Now, I am not … Continue reading
Posted in Introductory Newsletter
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Brushing your teeth well can help prevent Arthritis!!
“The findings revealed the gum fluid of people with gum disease contained high levels of citrullinated proteins. Citrullination is a natural protein regulatory process in everyone. However, in patients with RA, the process is overactive, resulting in abnormal levels of … Continue reading
Posted in Introductory Newsletter
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Webster Technique
Great News! Dr. Ashley is officially certified in this great, gentle, and effective technique. Know someone that is pregnant? Have them come in to get analyzed and adjusted using this safe technique. Want to learn more? Check out our page … Continue reading
Posted in Introductory Newsletter
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Free Foundation Class
Dr. Chris will be teaching free Foundation Training classes which focuses on decompression breathing every Thursday at 9 am. We meet at Angela Hibbard Park on Drum Point Road in Brick just down the street from the office towards the … Continue reading
Posted in Introductory Newsletter
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