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Tag Archives: everyday
Are you sick of being in pain??
Chronic, achy pains not caused by distinct trauma are often the result of insufficient musculature stability during abnormal movement patterns occurring throughout the day. These patterns over time accumulate to create adaptations in the body that impair movement and make … Continue reading
									
						Posted in Exercise and fitness					
					
												
					Tagged everyday, exercise, foundation training, movement, pain, posture				
				
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